ORIGAMI AND MINDFULNESS: A JOURNEY OF FOLDING

Origami and Mindfulness: A Journey of Folding

Unfold a world of tranquility with this ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each precise fold invites you to be present, relaxing both your mind and body. As each crease, you become aware of your exhalations. The repetitive motions of ori

read more